Nettles contain compounds shown to support healthy cholesterol levels, cardiovascular function and immune responses. Nettles support fluid regulation, optimising urinary tract health and skin condition This herb contains high levels of vitamins and minerals plus acetylcholine and serotonin.
Stinging nettle is most commonly used for diabetes and osteoarthritis. It is also sometimes used for urinary tract infections (UTIs), kidney stones, hay fever and to support the lymphatic system
Ancient Egyptians used stinging nettle infusions to treat arthritis.
Researchers have investigated the following properties of stinging nettle:
antimicrobial
antioxidant
pain-relieving
anti-ulcer
Stinging nettle is also popular to treat seasonal allergies. Scientists are not yet sure how it has this effect, though some suggest it is because the nettle can reduce allergy-related inflammation in the body.
There is some early evidence from studies on animals that stinging nettle could help with the treatment of diabetes, these studies found a positive effect on blood glucose levels
